De La Soul “R.U.N. (Are You In?)” Nike Plus Sportmusic

By April 29, 2009 Music, Real Life, RIK.TV

Author FWMJ

Founder of Rappers I Know and Art Director to the Stars...of the Underground. Follow him on Twitter @fwmj.

More posts by FWMJ


  1. DBDR says:

    “Forever”….ooooweee. I’ve been listening to it on repeat for most of today.


  2. ScrapDirty says:

    “Forever” is Produced by YOUNG RJ f(SLUM V’s Producer)nrom Detroit and he didn the 1st Joint “Pick me UP” feat Raheem Devaughn

  3. ScrapDirty says:

    My Bad 1st Joint is “Morning Rise” it was originally Called “Pick me UP heres the track listing
    01. Mornin’ Rise ft. Raheem DeVaughn (Prod YOUNG RJ)
    02. Good Morning
    03. Big Mouf
    04. Attack of the Stet
    05. Pick Up the Pace (Run)
    06. Poetic Greed ft. Gina Loring
    07. Greedy Man ft. Billy Ray
    08. Victory Laps
    09. We O.D.
    10. Forever -Prod YOUNG RJ

  4. fwmj says:

    what scrap dirty said!

  5. Big Mon says:

    Im tired just listening to it in the ride. Good workout!

  6. SP the Ghost says:

    A Runner’s Take on De La Soul’s “Are You In?”:

  7. DzynOne says:

    De La CAN’T put out garbage. A good mix of styles.

© 2016 FWMJ's Rappers I Know. All Rights Reserved.